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Come flow with us. The participants in this class work to maintain and improve flexibility, balance, and strength by doing static poses and gentle flows. Props and modifications are used to ensure it is accessible for any fitness level. Classes are in Fellowship Hall on
Thursday at 7:45 a.m. and cost $9.

Chair Yoga

If you feel the traditional yoga is not quite for you, why not give CHAIR YOGA a try! It is a modifed program using chairs, and allows people of all ages or physical conditions to benefit from yoga. Wear your stretchy clothes and become more flexible as you strengthen your body. The class is free and open to all, and meets in Fellowship Hall on
Tuesday mornings at 10:00 a.m.

First Friday Friends

Brown Bag

We gather at 11:00 a.m. each first Friday, bringing a brown bag lunch. Beverages and desserts will be provided. We share the meal and then have conversations, games, videos, etc. Come and go
as your schedule allows. Invite your friends to
enjoy this time of fellowship.

Second Sunday Celebration

On the second Sunday of each month have coffee hour, following worship, to celebrate birthdays, anniversaries, and other events that occur during the month. The hope is that persons with a birthday will bring a coin for each year of their life. These coins are collected for our current mission focus of the Isaiah 117 House. The next celebration is November 10 at 11:30 a.m. in Fellowship Hall.

Roundtable Discussions

Roundtable Discussions are informal and are on designated Sundays, at 11:30 a.m. in Fellowship Hall. The next gathering is November 17.